Ebb and Flow with Solomon Ezra
Health & Fitness:Alternative Health
In honor of completing a full year studying at Hadar HaTorah yeshiva, I gave a class on meditation, Davenen (prayer), the teaching of our Sages (Gemara Sanhedrin 97a), that, “Moshiach will come B’hesech hadaas” (lit. when we aren’t expecting him), and then guided a meditation. • Additionally, this week’s Torah portion is Vayeitze, which was the portion of my bar mitzvah 14 years ago. • May we internalize and open our eyes to being in Jerusalem with Moshiach in a way better than we can imagine. Subscribe & Share! Related Blogs: Are we (T)here yet? : https://www.solomonezra.com/post/are-... 2nd bar mitzvah: https://www.solomonezra.com/post/2nd-... #chassidus #jewishhealthcoach #ebbandflow #unity #podcastclips #jewishholidays #vayeitze #hisbonenus #meditation #visualization #messiah #moshiach
--- Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support79: Laughter Breaks All Barriers | Menachem Silverstein
78: Open to Receive | Jackie Glaser
Ways to be Healthy at Yeshiva
77: Hasidic Stories | Barak Hullman
76: The Art of Exceptional Performance | Nir Moriah
75: The Essence of Jewish Spirituality | Rabbi Rom
Ebb & Flow: Holistic Hasidic Health
74: Float Tank Therapy | Infinity Float Center
73: Financial Health & Living Aligned with your Values| Yael Trusch
72: Connecting with Your Emotions | Ryan Hance
71: Listening to Your Body | Robbin Finney
70: Spirituality & Godliness | 'The Millennial Rabbi' Daniel Bortz
69: Breaking Through Personal Limitations | Rabbi YY Jacobson
68: A Magician’s Mindset | Ben Jackson
67: Living & Creating from Wholeness | Rav DovBer Pinson
66: Free Choice - Use It Wisely | Rabbi Shais Taub
65: Manifestation Mindset by Getting Out of Your Own Way | Ayelet Polonsky
64: Bringing Jews Home from the Church with The Art of Listening | Rabbi Tovia Singer
63: Becoming a Chooser & Meditation for Monotheists | Rus Devorah Wallen
62: Liberation, Momentum, and Thriving - The LMT Challenge & Smart Supplementation | Craig McCloskey
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