On this week’s show, hello 2020! Let's Do This sponsor the show, we’ve made some New Year’s running resolutions, Kenya are picking their Olympic Marathon team early, Steve’s 43 year sub 5min mile streak comes to an end, there were some snappy parkruns over Christmas and are marathon efforts being normalised? You rate your run, wear your kit around the world, Thriva bring you Training Talk, Holly speaks to Movember runner Fergus Crawely and Tony is here with his Trials
Episode 389 - Peter Thompson
Episode 388 - Tobias Mews
Episode 387 - Steve Way
Episode 386 - Elisabet Barnes
Episode 385 - Kate Driskell
Episode 384 - Alex and Rosemary Stanton (Part Two)
Episode 383 - Alex and Rosemary Stanton (Part One)
Episode 382 - Steve Magness
Episode 381 - London Marathon
Episode 380 - Chrissie Wellington
Episode 379 - Jo Pavey
Episode 378 - Michael McEwan
Episode 377 - Lucy Gossage
Episode 376 - Colin McCourt (Part Two)
Episode 375 - RIP Ed Whitlock
Episode 374 - Colin McCourt (Part One)
Episode 373 - Steve Smythe
Episode 372 - Peter Thompson
Episode 371 - Run Camp
Episode 370 - Lowri Morgan
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