On this week’s show, hello 2020! Let's Do This sponsor the show, we’ve made some New Year’s running resolutions, Kenya are picking their Olympic Marathon team early, Steve’s 43 year sub 5min mile streak comes to an end, there were some snappy parkruns over Christmas and are marathon efforts being normalised? You rate your run, wear your kit around the world, Thriva bring you Training Talk, Holly speaks to Movember runner Fergus Crawely and Tony is here with his Trials
Episode 312 - Alicia Eno
Episode 311 - Ben Smith
Episode 310 - Melissa Fehr
Episode 309 - Liz Yelling
Episode 308 - Tim Oberg
Episode 307 - The Drapers
Episode 306 - Mitch Phillips
Episode 305 - Lottie Bradford
Episode 304 - Tom Mason
Episode 303 - Bill Rodgers (Part Two)
Episode 302 - Bill Rodgers (Part One)
Episode 301 - Sonia Samuels
Episode 300 - Kirk Parsley (Part Two)
Episode 299 - Kirk Parsley (Part One)
Episode 298 - Richard Moore (Part Two)
Episode 297 - Richard Moore (Part One)
Episode 296 - Timothy Kirk
Episode 295 - Jason Henderson
Episode 294 - Jamie Ramsay
Episode 293 - Mark Daly (Part Two)
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