Amy and Sean share a toolkit full of advice on dating after divorce, including mindfulness, self-awareness, and self-compassion, and they remind divorcees of what not to do, too.
Amy Brown is a Meditation Teacher and Certified Mindfulness and Life Coach specializing in relationships. She works globally with individuals who want to navigate their breakup or divorce in a respectful, mindful and conscious way, so they can heal, move forward to new healthy relationships, and ultimately thrive.
Her background is in psychology, communications, meditation, mindfulness and Pilates.
She has taught and coached in physical and mental wellness for over 20 years.
Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction at the outset of the pandemic after a 4-year hiatus. His coaching style tends toward a 12 Step recovery perspective which saved his life and livelihood 14 years ago. Sean earned his local certificate through Linda Bark’s holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean’s practice focuses on intimacy, relationships, divorce, dating, and the creative process.
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Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.
Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.
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Solo Birth: Navigating Pregnancy and Parenthood Alone with Jill Magoffin and Lauren Bradbury - Episode 60
The Dating Pool Has Piss In It with Imani Tutt and Amy Brown - Episode 59
Healing with the 12 Steps with Amy Brown & Sean Cardinalli - Episode 58
The Relationship to Our Bodies and Sex with Ashley Torrent and Mildred Murillo - Episode 57
Interview with Mauri Konell Part 3: Real Love and Writing A New Story with Lindsay Burke
Embracing the Feminine with Sean Cardinalli with Gabriela Escalante - Episode 55
Common Misconceptions About Finding Fulfillment in Life and Love with Dené Logan and Nico Barraza - Episode 54
Intuition and Healing with Ashley Torrent and Allison Wilner - Episode 53
Divorcing Mindfully with Amy Brown & Sean Cardinalli - Episode 52
Finding Your Intuitive Voice with Ashley and Lair Torrent - Episode 51
How to Cope with Loneliness with Dr. Nina Polyné and Dr. Carissa Gustafson - Episode 50
Interview with Mauri Konell Part 2: Overcoming & Finding Her Strength! - Episode 49
Dating as Practice with Sean Cardinalli and Allen Herring 3 - Episode 48
Fear, Fear and More Fear with Lair & Ashley Torrent - Episode 47
Interview with Mauri Konell Part 1: A Journey from Self-Destruction to Self-Love - Episode 46
How to achieve your goals in 2023 —> edit your lifestyle, chill, and celebrate yourself with Nina Polyné - Episode 45
Understanding “Toxic” Relationship Dynamics Part 1 with Lindsay Burke - Episode 44
The 5 Dating Loops (and How to Fix Them) with Damona Hoffman - Episode 43
Single & Kinky on Purpose with Maria Two-Straps and Erin Tillman - Episode 42
Reframing Heartbreak: The Power of Acceptance in Moving On from Expired Relationships with John Kim - Episode 41
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