In this episode of Fitness Education Online podcast Jono interviews Ben Siong.
Ben is the Founder and Master Strength Coach at Australian Strength Performance.
His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/
Hypertrophy Essentials for Fitness Professionals (10CECs):
https://fitnesseducationonline.com.au/product/hypertrophy/
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
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This weeks special
Periodisation for Periods: How to train women around their monthly cycle
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Ep 305: Training Women – Anatomy and Biomechanical Differences with Kayla from AWPT
Ep 304: How to generate more referrals with Dr. Suzan Baxter
Ep 303: How Jacob went from a struggling PT to being one of Australia’s top online coaches with Jacob Sutton
Ep 302: How to train young athletes with Trent Pirihi
Ep 301: How to scale to 6 figures online with a done for you program with Steve Papps
Ep 300: How to become a kids yoga instructor with Loraine Rushton from Zenergy Yoga
Ep 299: How To Avoid Client Injuries with Physiotherapist Chris Bryceson
Ep 298: How Personal Trainers can make more money by working less by Matt Dart
Ep 297: How to turn your business profit into personal wealth
Ep 296: How Blake runs a PT business making over $480,000 a year in revenue
Ep 295: How to rapidly grow any fitness business with Jayme Richardson
Ep 294: What insurance do Personal Trainers need with Danny Ristic from Guild Insurance
Ep 293: How Zenia went from making $2,000 a week to $12,000 a week in her fitness business
EP 292: 2022 IDEA Fitness Leader of the year Pete Holman
EP 291: 5 Myths to Behaviour Change with Ella Whitcomb - Khan (The Fitness Psych)
Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong
Ep 289: How to change habits with Janelle Trujillo
Ep 288: 4 Components to a Successful Group Fitness Program with Staci Alden
Ep 287: How to protect your voice as a fitness professional with Noelle Nocciolo and Ashley FitzSimmons-Olsen
Ep 286: Time Management Essentials with Anna Dearmon Kornick
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