In this episode of Fitness Education Online podcast Jono interviews Ben Siong.
Ben is the Founder and Master Strength Coach at Australian Strength Performance.
His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/
Hypertrophy Essentials for Fitness Professionals (10CECs):
https://fitnesseducationonline.com.au/product/hypertrophy/
---
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
EP 283: Behaviour Change Essentials with Gary Mendoza
Ep 282: Risk Management in the Fitness Industry with Guild Insurance
Ep 281: How to get online clients via Instagram with Michelle Riley-Snyder
BroScience Ep 30: Social Media: The good, bad and the ugly with Ash King
Ep 280: Jonnie Timu Co Founder of Brown Pride NZ
Ep 279: How to be successful rent based Personal Trainer with Harreson Baldwin
Ep 278: How Nick went from a broke online coach to a millionaire face to face personal trainer
Ep 277: How to get clients from Instagram with Shirley Mosad
Ep 276: Training around the menstrual cycle with Mish Wright
Ep 275: Popular Diets - Keto, Paleo, Intermittent and Vegan with Harriet Hunter
Ep 274: How to train clients with invisible illnesses with Jennifer Smallridge
Ep 273: Exercise and Cancer with Jason Gardner
Ep 272: Insane ways Personal Trainers and using ChatGPT with Claudia Li
Ep 271: Training clients for endurance events with Isobel Ross
Ep 270: How to program for older adults with Hilary Blackstock
Ep 269: How to get more $$ back on tax with Fitness Accountant Elita A’Vard
BroScience Ep 29: Influences, Fad Diets and Precision Health
Ep 268: How to start a Boxing for Fitness business with Keith Keppner
Ep 267: Exercise Physiology or Personal Training with Aaron King
Ep 266: How Michelle makes $10k per month with her online fitness business
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40