Amber shares an emotional story of her son’s near drowning experience. She shares this traumatic experience in hopes to prevent other mothers from having a similar accident. Hearing her story reminds other to be vigilant and present, especially in this day and age when we are so easily distracted by our phones. After listening to this episode you will hold those you love a little bit closer.
For this episode’s show notes visit www.bicepsafterbabies.com/43
329: Creating Macro-Friendly Recipes with Danielle Lima
328: Breaking Through Perfectionism | Live Coaching Session
327: Adding 1,000 Calories in A Reverse Diet with Ashley Spontarelli [I Did It Series]
326: Programming Both Weight Lifting and Cardio for Peak Fitness with Dr. Alyssa Olenick, PhD
325: Raise Your Kids To Be Okay With People Not Liking Them with Amanda Schaefer
324: Are Weekends Sabotaging Your Progress? 5 Secrets For Success
323: [RANT] 7 Harsh Truths You Might Not Want To Hear with Natalie Dulaney and Heidi Bollard
322: "How Do I Stop Self-Sabotaging On The Weekends?" | Live Coaching Session
321: The 3 Keys To Build Self-Integrity with Heidi Powell
320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-Orr
319: Why Rest Takes Hard Work (Where I've Been The Past 2 Months)
318: How To Start Trusting Yourself Around Food
317: I Was Wrong About Wegovy, Ozempic, and Mounjaro with Dr. Taylor Brueseke
316: Feel the Fear and Do It Anyway (The Time I Cried Surfing)
315: "I'm Down 40 Pounds...When Will It Be Enough?" | Live Coaching Session
314: "I've Tried Everything and Can't Lose Weight" Isn't True with Brad Bizjack
313: Optimal Training and Nutrition Strategies for Women with Dr. Stacy Sims
312: Weight Loss Doesn't Have To Be "Hard, Fast, and Miserable" with Tulin Emre
311: How To "Start Over" In Your Fitness Journey
310: Best of 2023: 3 Money-Saving Grocery Tips with Rachel Coons
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