Amber shares an emotional story of her son’s near drowning experience. She shares this traumatic experience in hopes to prevent other mothers from having a similar accident. Hearing her story reminds other to be vigilant and present, especially in this day and age when we are so easily distracted by our phones. After listening to this episode you will hold those you love a little bit closer.
For this episode’s show notes visit www.bicepsafterbabies.com/43
294: "How Do I Let Go Of Tracking My Food And Learn To Trust Myself?" | Live Coaching Session
293: 7 Mistakes We Made As New Coaches with Jill Coleman
292: Sanity Savers: Self-Care and Boundaries for Moms with Kendra Hennessy
291: "I'm Struggling To Prioritize My Health And Fitness Goals....Help!"| Live Coaching Session
290: Getting Out Of Your Own Darn Way: How to Crush Self-Sabotage (Replay from The Sarah Clark Show)
289: No Gym? No Problem! Unlocking The Secrets of At Home Workout Success with Lauren George
288: Your Fitness Journey Expectations vs. Reality: A Candid Conversation with Natalie DuLaney and Heidi Bollard
287: [RANT] Your Health and Weight Aren't The Same Thing
286: The Lowdown On Supplements Part 2
285: The Lowdown On Supplements Part 1
284: Mastering Consistency: Defining What it Means and How to Achieve it (Replay From Make It Simple)
283: Transforming Your Negative Self-Talk | Live Coaching Session
282: From Elite Crossfit Athlete to New Mom with Jessica Cahoy
281: Scientifically Proven Ways To Build More Muscle with Nikkiey Stott
280: How To Successfully Count Macros On Vacation | Live Coaching Session
279: From Surviving to Thriving: Transforming Trauma into Growth and Healing with Katy Saltsman
278: Fixing Carbphobia: How to Transition Away from Keto in 3 Easy Steps with Lesya Holzapfel
277: What To Do When You Hit A Weight Loss Plateau
276: "Can I Drink Wine And Lose Weight?" | Live Coaching Session
275: Mastering Your Mindset: Tips and Strategies for Fitness Success with Natasha Wakefield
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