The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play.
Links, Articles, and Resources:
All Show Notes for This Episode 📝 https://CandiceWu.com/momentum
Podcast Homepage 🎧 https://CandiceWu.com/podcast
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Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature
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Sponsored By
Need better sleep? Get the Sound Sleep Alchemy Album! The Sound Sleep Alchemy Album was born from inspiration of my own, clients’, friends’, colleagues’, and family’s struggles with stressful or restless sleep, insomnia, waking up in the middle of the night, night terrors and nightmares, and more, as simple sleep hygiene tips did not always work. In my own experiences of terrible insomnia, I needed to go deeper to get to deep sleep; to the root. I am happy to share that I now have restful sleep and when I don’t, I have ways to support myself. Enjoy this culmination of many ancient and modern traditions including Somatic Experiencing, yoga tantra, Ayurveda, spiritual and energetic practices, scientifically-informed and embodied healing techniques, Chinese Medicine, and Family & Systemic Constellations.
🎧 Show Notes:
00:00 Intro 01:15 Opening 03:30 Lessons in Acceptance 04:41 Full on Gardening Mode 05:17 My Voiceover Work and Tongue Twisters 06:47 Main Topic: Momentum and Density 08:08 Working on my Romantic Relationships 09:35 Why is it hard to let something go? 10:18 Momentum 15:03 Enjoing all the time? 16:08 Where in your life do you recognize Momentum? 18:23 Density 19:55 The Importance of Acceptance vs Identification 23:37 Watching my Healing and Shifting into Wholeness 26:12 About Gardening: Bambooing 29:59 The Sound Sleep Alchemy Album
36: A{Live} Now: Hope Less & Live More, The Presents of Letting Go of Hope
35a: Meditation ❤ Rest in Your Essence: A Yoga Nidra Practice With Caitlin Parsons
35: Caitlin Parsons ❤ Find Your Non-Negotiables
34c: Healing Experiential ❤ Releasing and Closing a Relationship
34b: Healing Experiential ❤ Completing a Chapter of the Past
34a: Self-Inquiry ❤ Taking Inventory on What’s Stuck in Time
34: Loving Yourself ❤ The Past is Over
33: Healing with Horses A Conversation about Equine Therapy with Joy Curran
32a: Trauma Healing Experiential ❤ Letting the Body Lead
32: Embodied Trauma Healing: From Science to Soul and Spirit
31a: Meditation ❤ Energizing Gratitude: The Stepping Stone to An Abundant Life by Patrick Kalscheur
31: A Whole New Set of Realities: Patrick Kalscheur
30c: Healing Experiential ❤ Ancestral Order - Clearing up Energetic Responsibility and Receiving the Best
30b: Meditation ❤ Getting on the Grid: Grounding and Anchoring into the Universal Order
30a: Healing Experiential ❤ Sorting and Clearing your Vibration
30: Energetic Boundaries: How To Strengthen Your Energetic Field, Ground & Clear Absorbed Energy
29: Tammy Letherer: You Can’t Plan an Inspired Life
28d: Meditation ❤ Elemental Medicine: Accessing Your Intuition and Nature for Pure Balancing
28c: Meditation ❤ Body Like Mountain
28b: Meditation ❤ Calibrating Earth & Sky Within: Prana & Apana Tantric Meditation
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