Optimal Living Daily - Personal Development & Self-Improvement
Education:Self-Improvement
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Episode 3175:
Explore how to combat procrastination and enhance your focus with insights from Leo Babauta. Dive into the practical strategies for dealing with discomfort and uncertainty, empowering you to tackle important tasks and contribute positively to the world.
Read along with the original article(s) here: http://zenhabits.net/focusguide
Quotes to ponder:
"When you get the urge to switch to something else, pause and deal mindfully with it."
"Our lives are brief and limited, and running in fear of difficult tasks to distractions and comfort is not the best way to spend our lives."
"The trick to overcoming procrastination is to catch ourselves when we’re about to switch tasks, and instead stay with the urge without acting on it."
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2743: How to Master the Art of Slowing Down by Courtney Carver
2742: Why Am I Always So Hard on Myself? by Kate Hesse
2741: Why is This Fun? And Other Important Life Questions You Should Ask Yourself Regularly by Margo Aaron
2740: We Can Be Happy Despite Pain From Our Past by Margareta Ackerman
2739: 4 Thoughtful Questions to Ask When Decluttering by Jennifer of Simply Fiercely
2738: Another Vote For Simplicity by Ross Enamait
2737: What to Do When Life Falls Apart by Cylon George
2736: Is Location Independence BS? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus
2735: Do The Best You Can, Dummy by J. Money
2734: You Are Always Living Your Values by Eric Teplitz
2733: [Part 2] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff
2732: [Part 1] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff
2731: 10 Simple Ways Decluttering Can Improve Your Life by Rebecca Crespo
2730: Why You Must Start Investing Now by Barbara Friedberg
2729: Stimulation and How I Learned to Love Dishwashing by Tynan
2728: I Am Awake by Dr. Elana Miller
2727: Why We Have Regret by Leo Babauta
2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis
2725: How to Increase Your Productivity in Just 5 Minutes by Michael Blankenship
2724: Jurassic Park and When Good Intentions Go South by Greg Audino
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