On today's episode, our guest is Dr. Rebecca Hubbard. She is the director of Outreach, Prevention and Education for Mental Health Association Oklahoma. Rebecca is here to offer helpful tips for dealing with anxiety related to the coronavirus.
If you need to talk with someone about your anxiety, call Mental Health Association Oklahoma at 918-585-1213 or 405-943-3700. You can also email us at info@mhaok.org.
John Schmid: Reflections on Historical Trauma
Barbara Hathcock on Survivors of Suicide Loss Day
The Power of Mental Health Employee Assistance Programs (EAPs)
Salud Mental en la Comunidad Hispana (Mental Health in the Hispanic Community)
An Oklahoma Marine on Veterans Day & Veteran Homelessness
Grow Your Watermelon & Give to the United Way
College Mental Health & Suicide Prevention During COVID-19
10-Minute Guided Meditation Presented by Mental Health Download Podcast
2020 Election Preview & Anxiety Prevention Tips
Whitney Bryen: Oklahoma Watch & StateImpact Oklahoma's Mental Health Series
Fight OKC's Infamous Anti-panhandling Ordinance
Vote Yes on SQ 805 & Help End Decades-Long Prison Sentences for Nonviolent Crimes
The Bombing: The Trauma, Oklahoma City and Its People Today
Healing the Transmission of Generational Trauma -- Zarrow Mental Health Symposium breakout session
The Impact of Grief/Trauma on the Brain, Zarrow Mental Health Symposium Breakout Session
Hannibal B. Johnson's Full Keynote: The 1921 Tulsa Race Massacre and Historical Racial Trauma - Zarrow Mental Health Symposium
Nehemiah Frank: HBO's "Watchmen" & the Zarrow Mental Health Symposium
Historical Trauma: From Shackles to Sooners - Zarrow Mental Health Symposium Session Preview
Hxstories of Healing: LGBTNB+ Community Resilience - Zarrow Mental Health Symposium Session
Stop HUD’s Proposed Rule to Allow Discrimination Against Transgender People Experiencing Homelessness
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