On today's episode, our guest is Dr. Rebecca Hubbard. She is the director of Outreach, Prevention and Education for Mental Health Association Oklahoma. Rebecca is here to offer helpful tips for dealing with anxiety related to the coronavirus.
If you need to talk with someone about your anxiety, call Mental Health Association Oklahoma at 918-585-1213 or 405-943-3700. You can also email us at info@mhaok.org.
Chef Justin Thompson on COVID, Sobriety and the Healing Power of Baking
Tiffany Ramirez is Empowering OKC
MINI-EPISODE: How to Connect with Services During a Pandemic
Mary Burchett & Mike Brose on How Businesses Can Prioritize Mental Health
COVID-19: OKC Mental Health Town Hall
COVID-19: Tyler Butler's Spotlight on Mindfulness, Meditation and Mental Health
COVID-19: Linda Alegria's Virtual Support Group & Hugs
COVID-19: Andy Moore - Let's Take Care of Our Mental Health
COVID-19: Be Apart & Still Be A Part of Good Things
COVID-19: Dr. Ben Miller Thinks BIG & little
Covid-19: Defining Moments of Crisis with Margy & Hoang Lam
COVID-19: Zack Stoycoff on Healthy Minds Initiative
COVID-19 Series: Magic City Books' MHAOK Book List
COVID SERIES: Damion Shade on Compassionate Release from Incarceration
COVID-19: Dr. Sara Coffey on Youth Mental Health
COVID-19 Series: College Senior Joins a Parent to Share Tips
COVID-19 Series: Dr. Chan Hellman on the Power of Hope
COVID-19 Series: OKC Street Outreach Continues
PBS' "Bedlam: An Intimate Journey into America's Mental Health Crisis"
COVID-19 Series: Jennifer Sack, High School Counselor
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