New years new you is...you guessed, POISON PUNCH! Let's break down how to ditch the new day, new week, new year ideology and what to focus on to make real change.
(AUDIO NOTE! After spending 30 minutes fixing my audio, I deleted the audio on accident. So sorry for the poor audio from me Kelly.)
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Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms
Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts
Join our free online community https://balgcommunity.com/
Follow us on Instagram: https://instagram.com/poisonpunchpodcast
Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms
Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts
Join our free online community https://balgcommunity.com/
Ep 139: F&ck Perfect Do What You're Bad At
Ep 138: Why Running Will Change Your Life
Ep 137: It's Not About The Time
Ep 136: Mirna Valerio on Why You Don't Need Permission To Be Seen
Ep 135: Just Do It For You
Ep 134: The Pre-Race Pep Talk
Ep 133: First Marathon Pep Talk
Ep 132: Getting Started and Patiently Suffering
Ep 131: Dealing With People Who Doubt You
Ep 130: The Transformative Power of, "YES I CAN!"
Ep 129: Regardless Of What I Do, I'm Never Going To Succeed
Ep 128: So You're Scared To Join the #SportsBraSquad
Ep 127: The Power of Global #SportsBraSquad Day
Ep 126: Name 3 Things You Love About Yourself
Ep 125: It's Just Running
Ep 124: The Guilty Joy In Loss
Ep 123: BQ or Bust PLOT TWIST
Ep 122: The Magic Is In The Doing
Ep 121: Do You Believe You Will Succeed?
Ep 120: Convincing Myself I Don't Care
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