New years new you is...you guessed, POISON PUNCH! Let's break down how to ditch the new day, new week, new year ideology and what to focus on to make real change.
(AUDIO NOTE! After spending 30 minutes fixing my audio, I deleted the audio on accident. So sorry for the poor audio from me Kelly.)
Follow us on Instagram: https://instagram.com/poisonpunchpodcast
Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms
Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts
Join our free online community https://balgcommunity.com/
Follow us on Instagram: https://instagram.com/poisonpunchpodcast
Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms
Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts
Join our free online community https://balgcommunity.com/
Ep 119: BQ or Bust Check In With Coach Honerkamp
Ep 118: Confidence, Insurance Policies, and Self Efficacy
Ep 117: I FINALLY Gave Myself Permission To Succeed
Ep 116: Running Never Gets Easier
Ep 115: Choosing Not To Suffer With Dr. Bob
Ep 114: Dr. Bob and Thinking Like An Athlete
Ep 113: Comparing Losses and Pain
Ep 112: How You Talk To Yourself Is How You See Yourself
Ep 111: Screw Likable, Be You
Ep 110: Be Brave
EP 2: SELF CONFIDENCE
Ep 109: YES I CAN!!!!
Ep 108: What Are You Moving Towards
Ep 107: Mary Arnold Co-Leader Run 4 All Women
Ep 106: It's Not All About Race Day
Ep 105: BQ or Bust Take 3!
Ep 104: This Is What Strength Looks Like
Ep 103: How To Stick With Your Goals
Ep 102: The New Years Resolution You Should Actually Make
Ep 101: Getting Started & Goal Setting With Coach John Honerkamp
Create your
podcast in
minutes
It is Free
Well Far: The Running Podcast
Another Mother Runner
The Running for Real Podcast
RunPod
Ali on the Run Show