Chris responds to a listener's questions about whether he can confirm an OCD-diagnosis for a listener, commenting on presentation and history of symptoms. Further, he discusses the nature of compulsive patterns and good treatment for OCD.
Feel free to reach out with any questions you might have, chrisleins04@gmail.com
Also, if you find OCD Straight Talk helpful, consider giving the podcast a 5-star rating, or supporting it with a monthly contribution.
Obsession + Evidence + Possibility = Oh Sh*t?
How Do I "Get Rid" of My Thoughts?
What Exactly Is OCD?
Focus More; Ruminate Less - Here's How
The Versatility of Behavior-Change, Pillar 5
Pillar 4 is about Letting Go of Both Thoughts & Compulsions
What's So Wrong with Trying to Manage Risk?
Accepting Uncertainty Reduces Your Need for Compulsions, Pillar 3
"Practice Makes Perfect," Pillar 2
You Gotta Go to Therapy, Pillar 1
What is My Role in Getting Better?
When OCD Turns Itself Inside-Out and Backward
You Need Both Will and Strategy
Everybody's Pure-O ... Sometimes
Mistakes You're Probably Making in Exposure Therapy
Chris Conducts an Imaginal Exposure ... on Himself
The Four Bosom Buddies of Good Exposure Therapy
When OCD Says "This" Means "That"
Is My Anxiety Interfering with My Sex Life?
Kimberley Quinlan, LMFT of Your Anxiety Toolkit
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