Chris responds to a listener's questions about whether he can confirm an OCD-diagnosis for a listener, commenting on presentation and history of symptoms. Further, he discusses the nature of compulsive patterns and good treatment for OCD.
Feel free to reach out with any questions you might have, chrisleins04@gmail.com
Also, if you find OCD Straight Talk helpful, consider giving the podcast a 5-star rating, or supporting it with a monthly contribution.
Mistakes You're Probably Making in Exposure Therapy
Chris Conducts an Imaginal Exposure ... on Himself
The Four Bosom Buddies of Good Exposure Therapy
When OCD Says "This" Means "That"
Is My Anxiety Interfering with My Sex Life?
Kimberley Quinlan, LMFT of Your Anxiety Toolkit
2 Rules of Thumb: the Difference between OCD and Skin Picking Disorder
The Chain is Only as Strong as its Weakest Link
Manage Feelings; but F*** Anxiety
Talking Back to Thoughts in Hair-Pulling and Skin-Picking Disorders
You Play Offense for OCD. You Play Defense for Skin-Picking and Hair Pulling Disorders
Got Triggered? What Now?
What Do I Do When I Don't REALIZE I'm Doing Compulsions?
It's about Tolerating the Itch and Stopping the Scratching Response
Grit & Resilience in Your Fight Against OCD
It's Easier to Act Yourself into a New Way of Thinking Than It Is to Think Yourself into a New Way of Acting
Why Do I Have These Intrusive Thoughts?
What's the Difference between Facts and Fears?
Compulsions Make the Thoughts Real
Can You Imagine Anxiety-Producing Thoughts That Don't Produce Anxiety?
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