Wake Me Up: Morning Meditation and Motivation
Health & Fitness:Mental Health
Enjoy one hour of positive morning affirmations to start your day. Positive affirmations are shown to change your mindset for the better. Listen every morning to reach your goals, be healthier, happier, and more fulfilled. Simply press play, and listen as you go through your morning routine. At the end of one hour, you will be ready to create a fantastic day!
Enjoy this episode on WMU's Youtube channel: https://youtu.be/IjYjqy_b9Ws
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
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See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Morning Meditation - Managing Life's Ups & Downs | Non-Attachment & Non-Judgment
Morning Affirmations for Balance | Manage Life's Ups and Downs
Morning Motivation - Managing Life's Ups & Downs
Morning Motivation - How to Create a Fantastic Day | Inspiration for a Better Life
Positive Affirmations to Have a Great Day | Develop a Positive Mindset & Attract Opportunities
Morning Meditation - Visualization for a Fantastic Day
Announcing the WMU Focus Course!
Positive Affirmations for Self Belief, Confidence, and Success
Morning Meditation - Visualize Yourself Succeeding
Morning Motivation - New Year, New You | New Years Inspiration
Guided Sleep Meditation - Law of Attraction for Deep Sleep (Bonus)
Mindful Minute - Reflect & Set an Intention for the Year
Morning Meditation - End of Year Reflection
Morning Motivation - The Power of Reflection | Turning Inward at the End of the Year
Positive Affirmations to Overcome Rejection | Build Self-Worth & Reframe Rejection
Morning Meditation to Overcome Rejection | Visualization to Reframe Rejection
Morning Motivation for Overcoming Rejection | Stay Positive by Reframing "No"
Morning Affirmations to Improve Focus & Accomplish Your Goals
Morning Motivation for Deeper Focus | Limit Distractions & Achieve Your Goals
Morning Meditation for Improved Focus | Avoid Distraction
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