Our progress is invisible until it's not.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Someday, One Day Goal Setting
An Extra Reason To Make Your Bed
Weekend Recap 9/9 - 9/13
Mirroring
"Say yes."
Transition Fast
The 'Then' Version and 'Now' Version Of You
Feel Good About Your Choices
Weekend Recap 9/2 - 9/6
Why Zebras Don't Get Ulcers
"By failing to prepare, you're preparing to fail."
The Thing Everyone Notices About You
The Science Of Self-Efficacy
Unconscious Rationalization (For Better And Worse)
Weekend Recap 8/26 - 8/30
Objectives And Key Results
"Create ripples."
Pause For Wisdom
Reciprocity In Action
Thinking Fast And Slow
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The Resilient Mind
Positive Thinking Mind
Visualize Meditations
ŒIL pour YEUX, DENT pour MÂCHOIRE 😎
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