Our progress is invisible until it's not.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Brutally Honest With Ourselves, Skillfully Honest With Others
Weekend Recap 5/6 - 5/10
Do More Of Your Favorite Things
"What could I be grateful for today?"
Say Nothing, Do Nothing, Be Nothing
Your Best Isn't Perfect
Identity Works Because It Creates A Need
SISD #62 - Worthy Your Way with Dr. Adia Gooden
Weekend Recap 4/29 - 5/3
Small Comments As Unconscious Triggers
"Strive not to be a success, but rather to be of value."
It's Supposed To Be Challenging
Being A 'Know It All'
Context Is Everything
Weekend Recap 4/22 - 4/26
Today Is The Best Day Of My Life!
“The more one does, the more one can do.” - Amelia Earheart
Spray Painting Leaves
The Criteria To Making Good Choices
Are You Overcommitted?
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Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
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