Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
The science behind anti-inflammation foods and diets, such as the Mediterranean Diet, is strong. But there are some common misperceptions and other barriers that might be preventing people from embracing this healthy diet and lifestyle. Research shows that inflammation is the root driver of many chronic conditions. An anti-inflammatory eating approach can provide important benefits for people, regardless of health status, age, or condition.
Tune in to this episode to learn about:
Full shownotes and resources at www.SoundBitesRD.com/173
154: Diabetes & Heart Health: New Research on Lean Beef – Dr. Kevin Maki
153: Food Insight: Consumer Research, Trends & Communications – Kris Sollid
152: The Power of Big Data & Opportunities for Nutrition Professionals
151: A Journalist’s Perspective on Food & Nutrition Science – Tamar Haspel
150: Avocados, Weight Loss & the Gut Microbiome – Marisa Moore
149: Vertical Farming – Dr. Jenna Bell
148: Soy Research Update: Cancer, Allergies & Protein – Mark Messina
144: Cattle, Consumer Behavior & Environmental Myths – Dr. Jennie Hodgen & Dr. Jayson Lusk
147: Diabetes Self Care Behaviors: An Update – Molly McElwee-Malloy
146: The Future of Food: Post-Pandemic – Jack Bobo
145: What You Need to Know about Coronavirus & Food - Dr. Taylor Wallace
[bonus episode] Food Waste: Save Money & The Planet
143: The Truth About Greenhouse Gasses & Agriculture – Dr. Frank Mitloehner
142: Obesity Care & Body Positivity – Ted Kyle
141: Brain Health, Concussions & Omega-3s – Dr. Michael Lewis
140: Cardiovascular Health & Omega-3s: Clearing Up Controversies – Dr. Carl Lavie
139: Plant-Based and Sustainability Trends – Dr. Shelley Balanko
138: Sweets & Snacks: Innovation, Adventure, Discovery – Mindy Hermann
136: Produce Safety, Technology & Traceability – Dr. Bob Whitaker
135: Weight Management: Customization Supports Behavior Change – Dr. Gary Foster
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