Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
The science behind anti-inflammation foods and diets, such as the Mediterranean Diet, is strong. But there are some common misperceptions and other barriers that might be preventing people from embracing this healthy diet and lifestyle. Research shows that inflammation is the root driver of many chronic conditions. An anti-inflammatory eating approach can provide important benefits for people, regardless of health status, age, or condition.
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Full shownotes and resources at www.SoundBitesRD.com/173
134: Cooking for Men – Manuel Villacorta
133: Eat, Laugh, Talk – Bri DeRosa
132: The Future of Food: Science, Policy & Values – Jack Bobo
131: The Incredible Egg: Cognition, Nutrition & Culinary Hero – Dr. Mickey Rubin
130: Food Bullying – Michele Payn
129: Strength In Action: Food & Fitness – Amee Livingston and Lance Pekus
128: The Science of Strength - Dr. Mike Roussell
127: Popular Diets 101: Keto, Atkins & Paleo - Dr. Taylor Wallace
126: Modern Farming, Skepticism & Storytelling – Janice Person
125: Prediabetes: Risks, Reversal & Lifestyle Reset – Jill Weisenberger
124: Probiotics, Gut Health & Infants – Dr. Anthony Thomas
123: Have A Plant™- The Roots of Healthy Eating - Wendy Reinhardt Kapsak
122: The Power of Prunes: Bone & Digestive Health – Dr. Shirin Hooshmand
121: From Stigma to Self-Compassion: Mindset Matters – Dr. Gary Foster
120: Refined Grains & Diabetes – Guilt by Association? – Dr. Glenn Gaesser
119: Food, Pseudoscience & Science Moms – Kavin Senapathy
118: Culture, Food & Faith – Zach Cordell
117: Snacking: Trends, Threats & Opportunities – Dr. Shelley Balanko
116: DNA & Your Weight – Courtney McCormick
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