The term ‘tactical populations’ has been applied to those working in law enforcement, fire, first responders, and military. In addition to the importance of their work, the work they do itself presents some challenges for health and nutrition.
Despite the fact that such individuals make up a significant number of the population and their work plays a crucial role in society, there is currently very little research on fire and law enforcement nutrition. Most research is on the prevalence of disease and the occupational risk factors and related pathophysiology. Lifestyle research, descriptive and interventions, is way behind.
Dr. Jill Joyce is the co-director of the OSU Tactical Fitness and Nutrition Lab at Oklahoma State University. She does research looking at real-world interventions in these populations, particularly firefighters, in an attempt to improve their diets and health.
In this episode, we look at both the theoretical and pragmatic realities of improving diet and health in firefighters and some other tactical populations.
Links:
SNR #257: Andrew Jagim, PhD – Pre-Workout Supplementation: Current Evidence & Recommendations
SNR #256: Alex Leaf – Risks of High-Protein Diets?: Longevity, Gut Health & Microbiota
SNR #255: Alan Flanagan – Public Health Nutrition & the Role of Epidemiology
SNR 254: Nutrition for Health, Body Composition & Performance (My OPEX Podcast)
SNR #253: Listener Q&A
SNR #252: Alpana Shukla, MD – Effect of Food Order on the Glycaemic Response
SNR #251: What Is Science?
SNR #250: Mike T Nelson, PhD - Metabolic Flexibility Revisited
SNR #249: James Clear - Habits & Behaviour Change
SNR #248: Kyra Bobinet, MD – Behaviour Change Through Design Thinking
SNR #247: John Kiely – Scepticism, Cognitive Bias & Applying Science to Practice
SNR #246: Jamie Pugh, PhD – Gastrointestinal Symptoms in Athletes
SNR #245: Artin Entezarjou, MD – Simplifying Science & Interpreting Research
#244: Ian Dunican, PhD – Sleep & Impact of Weight Cutting
SNR #243: Valentin Tambosi - Time Frames for Natural Bodybuilders
Special Announcement: Sigma Nutrition Radio LIVE!
#242: Jake Mey, PhD, RD – How Much Sugar is Too Much?
SNR #241: Elise Facer-Childs – Circadian Phenotypes, Brain Function & Athletic Performance
SNR #240: Erica Goldstein, RD – Exercise-Associated Anemia, Hepcidin Activity & Implications for Athletes
SNR #239: Carl Juneau, PhD – Does Muscle Damage Actually Cause Hypertrophy?
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