The term ‘tactical populations’ has been applied to those working in law enforcement, fire, first responders, and military. In addition to the importance of their work, the work they do itself presents some challenges for health and nutrition.
Despite the fact that such individuals make up a significant number of the population and their work plays a crucial role in society, there is currently very little research on fire and law enforcement nutrition. Most research is on the prevalence of disease and the occupational risk factors and related pathophysiology. Lifestyle research, descriptive and interventions, is way behind.
Dr. Jill Joyce is the co-director of the OSU Tactical Fitness and Nutrition Lab at Oklahoma State University. She does research looking at real-world interventions in these populations, particularly firefighters, in an attempt to improve their diets and health.
In this episode, we look at both the theoretical and pragmatic realities of improving diet and health in firefighters and some other tactical populations.
Links:
SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization
SNR #192: Shona Halson, PhD - Recovery Strategies for Elite Performance
SNR #191: How to Build a Career in Nutrition Coaching
SNR #190: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete
SNR #189: Katy Horner, PhD - Gut Hormones, Gastric Emptying & Appetite Regulation
SNR #188: Barbara Oakley, PhD - How to Learn, Study & Get Better With Science
SNR #187: Katie Anne Rutherford – The Importance of Perspective in Chasing Strength & Physique Goals
SNR #186: Dr. Jake Kushner, MD - Nutrition for Type 1 Diabetes
SNR #185: Trent Stellingwerff, PhD - Nutrition Strategies for Endurance Sports
SNR #184: Uncertainty About Artificial/Non-Nutritive Sweeteners (Listener Question Episode)
SNR #183: Arthur Lynch & Eoghan McNeill - Sports Psychology in Self-Paced/Closed-Skill Sports
#182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport
SNR #181: Jeff Nippard - Intuitive Eating, Control-Based Eating & Body Recomposition
SNR #180: Jason Gill, PhD - Role of Ethnicity in Cardio-Metabolic Disease Risk
SNR #179: What Interviewing the Best Minds in Evidence-Based Nutrition & Fitness Has Taught Me About Them
SNR #178: Listener Input, Future Plans & Latest News
SNR #177: Chris & Eric Martinez - Habits, Mentality & the Self-Improvement Side of Fitness
SNR #176: Eric Trexler - Citrulline & Nitrate Supplements for Performance
SNR #175: Prof. Klaas Westerterp - Metabolism, Energy Expenditure & Weight Regulation
SNR #174: Jorn Trommelen – Carbohydrate Oxidation During Exercise & Pre-Sleep Protein
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