Michelle Den Boer is a Wellness and Mindset Mentor for women who are ready to take their lives back.
She gives them permission to no longer be everything to everyone and she’s an advocate putting yourself on your to-do list. Her background as a Personal Trainer and motivator to help others become healthy provided the opportunity to lead her local community in a yearlong challenge to become healthier.
Throughout her own life experience and helping others on their journey, she has come to the realization that being healthy is more than just a workout and a diet, it is a way of life.
Michelle is on a mission to give moms permission to make themselves a priority because when they do everyone else benefits in their circle of influence. To do this she supports them in determining priorities, setting boundaries, as well as making time for self-care. Learn more about Michelle at www.michelledenboer.com!
Follow Founder + Host Kareen Mills on IG, Twitter, FB, LinkedIn @KareenMills and her podcast IG @BeingMotherhustler Listen on iTunes, Spotify or YouTube here https://linktr.ee/kareenmills
--- Support this podcast: https://anchor.fm/beingmotherhustler/support61: Living with Cerebral Palsy as a Motherhustler with Linda Baptista Hall
60: Failures Are Just Different Versions of Good with Yoana Nin
59: From Lupus to Building a Multi-Million Dollar Company with Amy Lacey
58: Owning Your Identity Back After Codependency with Barbie Haven
57: The Lag Effect of Networking and The Lag Effect of Not Networking with Kareen Mills
56: Flow, Not Force with Kareen Mills
55: Your Calling Will Never Leave You, It Will Find You with Hillarie Kay
54: From Welfare To The Whitehouse with Cosette "Coco" Leary
53: The 4 As of Execution with Kareen Mills
52: Being A Victim of Sexual Abuse Does Not Make You Less Human with Melodie Thurman
51: My Mid-Life Crisis At 35 Years Old - My Motherhustler Story Part 6 with Kareen Mills
50: Our Past Gives Us Strength with Michele Joy
49: The Soul Searching Trip That Changed My Life - My Motherhustler Story Part 5 with Kareen Mills
47: I Finally Understood Why My Mother Did Everything She Did - My Motherhustler Story: Part 4 with Kareen Mills
46: Your Most Effective Ministry Comes Out Of Your Deepest Hurts with Rukshana Triem
45: Coming To America - My Motherhustler Story Part 3 with Kareen Mills
44: Live Vicariously Through Your Own Life Instead with Mollie Macarthy - Openshaw
43: Resenting My Mother In My Teenage Years - My Motherhustler Story: Part 2 with Kareen Mills
42: Pursue Your Own Passion And Dreams For Your Children with Michelle Waterson aka Karate Hottie
41: Growing Up Around Domestic Violence - My Motherhustler Story - Part 1 with Kareen Mills
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money