Michelle Den Boer is a Wellness and Mindset Mentor for women who are ready to take their lives back.
She gives them permission to no longer be everything to everyone and she’s an advocate putting yourself on your to-do list. Her background as a Personal Trainer and motivator to help others become healthy provided the opportunity to lead her local community in a yearlong challenge to become healthier.
Throughout her own life experience and helping others on their journey, she has come to the realization that being healthy is more than just a workout and a diet, it is a way of life.
Michelle is on a mission to give moms permission to make themselves a priority because when they do everyone else benefits in their circle of influence. To do this she supports them in determining priorities, setting boundaries, as well as making time for self-care. Learn more about Michelle at www.michelledenboer.com!
Follow Founder + Host Kareen Mills on IG, Twitter, FB, LinkedIn @KareenMills and her podcast IG @BeingMotherhustler Listen on iTunes, Spotify or YouTube here https://linktr.ee/kareenmills
--- Support this podcast: https://anchor.fm/beingmotherhustler/support40: If You’re Not Happy In Your Life, You’re Not Serving Enough with Evan Carmichael
39: Transforming Frustrations Into A Coaching Opportunity With Your Kids with Kareen Mills
38: Your Kids Love You Exactly The Way You Are Right Now with Darina Neyret
37: Grow Whole Not Old with Kareen Mills
36: Money Is Just The Applause That We Get In The End of Serving Others with Suzy Morrison
35: You Can Have It All But You Can't Do It Alone with Kareen Mills
34: We Live In A Spiritual World with AmberJane Arquette
33: How To Infinitely Receive with Maru Iabichela
31: There is Joy of Being in Pursuit with Kristi Tauti
30: The Bad Stuff and All Our Battle Scars Will Give People Hope with Erika Cramer
29: We Only Know What We Know Until We Know Better with Michele Laine
28: Motherhood and Deciding to Leave Toxic Relationships with Dr. Karin Luise
27: How To Make Your One Life Count with Annabel Fisher
26: How I Went From Deep Depression To Being American Ninja Warrior with Dan Holguin
25: You Are on Borrowed Time With That Body with Sonya Weisshappel
24: Reclaim Who You Are with Irina Negrean
23: Breaking Down The Super Mom Myth with Dr. Raquel Muller
22: Your Financial Girlfriend with Lisa Brumm
21: Impactful People Are My People with Erika Laws
20: Healing is Possible with Chronic Pain with Conde Bartlett
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