Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives.
AND tapping creates that internal change much faster than many other tools.
This speed is great, except for the fact it can also give rise to unrealistic expectations about how quickly we believe transformation should happen.
When the change we want does not happen instantaneously (or as quickly as we would like), it is easy to feel frustrated, or even demotivated, in the midst of the healing process.
This week I share my favorite tapping phrase to help with this frustration.
As an added bonus, of all the tapping phrases I use with my clients, this is the one that is most likely to cause them to laugh (and humor can be a great tool in the healing process).
Let me know how you incorporate a phrase like this one into your tapping in the comments below.
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How Our Goals Can Impede Successful Tapping (Pod #382)
Tapping To Reconnecting With Our Physical Bodies (Pod #381)
Tapping For When We Need To Make An Ask (Pod #380)
The Problem With Goals And Expectations (Pod #379)
How to tell if you are making progress with Tapping w/ Mary Ayers (Pod #378)
When The Body Is The "Enemy" and Weight Release Is A "Battle" (Pod #377)
Tapping For How We Act Based On How Others See Us (Pod #376)
The Grounding Process (Pod #375)
Tapping To Music From Your Teen Years (Pod #374)
Tapping for the Adolescent Brain w/ Janey Downshire (Pod #373)
Tapping For And Responding To Feeling Like You SHOULD Do Something (Pod #372)
Tapping for Abusive and Toxic Relationships w/ Melissa Beasley (Pod #371)
Tapping for Divorce w/ Kate Anthony (Pod #370)
EFT for Being Too Nice (Pod #369)
EFT for the Critical Voice w/ Jacqui Letran (Pod #368)
Tools to add to your tapping tool box w/ Kris Ferraro (Pod #367)
Midday Tapping (Pod #366)
EFT for Feeling Like a Fraud (Pod #365)
Getting To The Bottom Of It w/ Lori Lamont (Pod #364)
EFT for Grief w/ Lynne Staley (Pod #363)
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