The Mosaic Life Podcast with Trey Kauffman
Education:Self-Improvement
"It's finding what works for you, not what works for someone else."
—Brianne Showman
Brianne Showman is a physical therapist and running and obstacle course racing coach whose focus is to create highly functional and resilient humans.
She helps athletes resolve injuries in less time by getting to the root of the problem, improving movement patterns, and incorporating proper training to help the body to move more efficiently, more powerfully, and in less injury-prone ways.
See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/136-brianne-showman-building-strong-minds-healthy-bodies-lifelong-habits
Sign up for the Bits of Happiness Email List
Subscribe to the Bits of Happiness Podcast
Join the Conversation
Follow along on Instagram @TreyKauffman
Email Trey your thoughts at onemosaiclife@gmail.com
If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
Leah Sefor — How You Can Use Effective Communication to Build Amazing Relationships
Shawn Richardson — Don’t Hit Yourself in the Face: Advice for Fitness & Life
Laura Formentini — How a Random Act of Kindness Saved Her Life Following Her Son's Suicide
Nika Lawrie — Owning Your Own Health & Feeling Happy & Healthy All Year Long
Eric Rine — Lessons in Leadership as an Entrepreneur, a Veteran & How We Can All Design Lives We Love
Ernie Welsh — What Masculinity Means in the 21st Century & How We Can All Answer the Call to Be Strong Leaders
Noelle Cordeaux — The Neuroscience Behind Happiness & Positive Psychology
Ida from @ToEveryMom — Life as a TikTok Influencer & How We Can Create Content to Build a Happier World
Allison Del Fium — Living Spiritual Lives with Empathy Toward Others in the 21st Century
Courtney Marchesani — How Trauma Shapes Our Perception of Reality & Experiencing the World as a Highly Sensitive Individual
Amber Trueblood — Defining Our Anxieties, Understanding Them & Learning How to Outsmart Them
Will Randle — Dissociative Identity Disorder & Our Ever-Changing Understanding of Mental Health
Sherry Fernandez — Empowering Ourselves to Make the Right Choices & Why Good Enough is Not Enough
Jamie Lerner — Loving, Trusting & Showing Appreciation for Ourselves
Diane Halfman – Life as an Undercover Cop & Uncovering the Bad to Become a Force for Good
Sarah Elkins - Finding Our Purpose & Learning How to Tell Our Life's Stories
Dan Sheehan - Writing as a Tool to Heal from Post-Traumatic Stress Disorder
John Abate - Lessons in Forgiveness & the Power of Living Mindful Lives
Karolina Rzadkowolska - Why More People Are Going Alcohol Free & Living Their Best Lives
Jesse Harless - Understanding Our Relationship with Alcohol & Developing Healthy Coping Mechanisms
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri