The Mosaic Life Podcast with Trey Kauffman
Education:Self-Improvement
"It's finding what works for you, not what works for someone else."
—Brianne Showman
Brianne Showman is a physical therapist and running and obstacle course racing coach whose focus is to create highly functional and resilient humans.
She helps athletes resolve injuries in less time by getting to the root of the problem, improving movement patterns, and incorporating proper training to help the body to move more efficiently, more powerfully, and in less injury-prone ways.
See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/136-brianne-showman-building-strong-minds-healthy-bodies-lifelong-habits
Sign up for the Bits of Happiness Email List
Subscribe to the Bits of Happiness Podcast
Join the Conversation
Follow along on Instagram @TreyKauffman
Email Trey your thoughts at onemosaiclife@gmail.com
If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
Bill O'Herron, LCSW - Understanding Our Brains & Why We Are Good Enough
Krisstina Wise - Wealth, Health & Finding Your Sovereignty Number
Michelle Mercier - Finding Our State of Flow & Designing the Lives We Want to Live
Emma Holmes - Being Deliberate & Taking Action to Live the Life You Imagine
Nathaniel J. Brown - Processing Anger, Empathetic Listening & Growth Mindsets
Nevin Bansal - Small Business, Nonprofits & Community Impact
Pam Christian - The Power of Mindset, Perspective & Our Habits
Shawn Wells - Ketogenic Diets, Biohacking & The Energy Formula
David Kadavy - Creating Consistently, Critical Feedback & Mind Management
Renée Warren - Facing Obstacles, Building Systems & Inspiring Women
Jason Cutter - Podcasting, Lies We Tell Ourselves & Building Relationships
Eric Pennington - Managing Thoughts & Emotions with Emotional Intelligence
Mark Stanifer - Rethinking Fear & Failure to Get Unstuck in Our Lives
Stephanie Foster - Ketogenic Diets, Healthy Sleep Habits & Psychedelics
Stephanie Shaw - Thinking Differently About the Way We Think
Nathanael Zurbruegg - Discovering Who You Are & Creating Your Dream
Ernie Welsh - The Effect of Not Taking Failure Personally
Gary Mahler - Sensing the Possibility of What is Possible
Cynthia Garcia - Moving Toward Pleasure & Away From Pain
Christophe Vandeputte - There's No Perfect Action, Only Perfect Intention
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show