In Q&A 2, I tackle patron questions about party tricks vs. useful exercises, training for long-term goals and what I am doing to train for Just Do It, how to prepare our bodies for tweaky moves, podcast behind-the-scenes secrets, my experience with feeling light vs. feeling strong, how I manage my weight after an eating disorder, favorite workouts for sport climbing, octopus wrestling, and much more.
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patreon.com/thenuggetclimbing
Facebook Group:
facebook.com/groups/thenuggetclimbing
Private Q&As:
thenuggetclimbing.com/coaching
Show Notes:
http://thenuggetclimbing.com/episodes/qa-2
Nuggets:
00:00 – Introduction, Patreon, New Facebook Group, and Private Q&As
05:18 – Scott’s Question: Party tricks vs. useful exercises?
11:05 – Brandon’s Question: How are you training for ‘Just Do It’?
20:49 – Nolan’s Question: Regarding JDI, which skills/strengths fall short for you, and which ones do you think are adequate?
23:56 – Nolan’s Question: Can you build your sport climbing pyramid and bouldering pyramid at the same time?
29:02 – Conner’s Question: Is your current lifestyle (van, travel, podcast, etc.) financially sustainable?
31:11 – Jimmy’s Question: Favorite workouts for transitioning from boulder to sport mode?
34:40 – Liam’s Question: How do we balance climbing or training in safe positions, with preparing our bodies for tweaky moves?
37:20 – Alec’s Question: What does the edit process look like for you?
38:20 – Alec’s Question: What do you talk about in your pre-show call?
39:30 – Alec’s Question: Do you have any insights into learning to climb fast?
41:40 – Alec’s Question: Do you have any proud ascents from Hueco?
43:03 – Alec’s Question: How do you do weight training on the road?
43:54 – Alec’s Question: Area’s you’ll plan on climbing in for the rest of the year?
44:50 – Jeff’s Question: How does the sensation of feeling light compare to feeling strong?
49:30 – David’s Question: How do you manage your weight, and how do you manage your thoughts linked to your eating disorder?
53:54 – Emma’s Question: How can I get better at climbing technique? Is it as simple as climbing more?
58:00 – Emma’s Question: What exercises beyond the hangboard are most useful for bouldering strength?
1:00:12 – Casey’s Question: Any supplements you take?
1:02:02 – Casey’s Question: Tips for focusing before hard efforts on an onsight?
1:03:38 – Casey’s Question: Any thoughts on where you’d like to settle eventually?
1:04:33 – Casey’s Question: Any trashy TV you’ve been addicted to, or are you somehow immune?
1:05:52 – Casey’s Question: How much do you love watching good dancers on the internet?
1:06:34 – Casey’s Question: MAA match between 800 lb octopus and an 800 lb raccoon, who wins?
1:07:27 – Casey’s Question: What are you grateful for?
EP 195: Matt Segal Returns — The Recipe for a Peak Year, Cooking Tips, and High Summits and Higher Grades
EP 194: Will Anglin — Why We Should Treat Climbing Like Baseball, and the #1 Thing All Climbers Should Do
EP 193: Mat Wright — Risking It All to Send, The Power of Specific Goals, and Relaxing Hard to Climb Harder
EP 192: Alex Biale — Bootlegging Wine, Training With Ollie Torr, and the Keys to a Balanced Life
EP 191: Jesse Firestone Returns — Finding Silver Linings, How to Move Like Adam Ondra, and Key Benefits of Visualization
EP 190: Josh Champion — Quitting After Sending V13, and Reengaging With Climbing in a Healthier Way
Follow-Up: Martin Keller — Sending V16 at Age 45, Getting More Out of Less, and the Skill of Delayed Gratification (Teaser)
EP 189: Lily Kral — Building a Board Climbing Gym, Exotic Dancing, and Being a Work in Progress
EP 188: Joey Jannsen & Rich Breuner — Underground Hip-Hop, Cage Fighting, and Hustling ‘Til You Make It
EP 187: Stefanie Myr — Miniature Carpentry, Becoming Polyamorous, and Finding “Church” at the Gym
Four Women Have Climbed V15
Follow-Up: Katie Lamb — Box Therapy V16, and the Willingness to Persist (Teaser)
EP 186: Q&A 7 (feat. Ethan Pringle) — Rocklands Wrap-Up, Bat Hang Shenanigans, and Challenging Your Perceived Limits
EP 185: Mattias Braach-Maksvytis — All Things Dynos, Why Boulderers Should Train Their Legs, and How to Enjoy Your Climbing
EP 184: Nic Rummel — Embracing Thickness, Lessons From 9 Years of Hangboarding, and Doing Whatever It Takes to Feel Like a Badass
EP 183: Jenn DeBellis — Chasing Dream Boulders, Turning Small Wins Into Big Wins, and Sustaining a Full-Time Job on the Road
EP 182: Carlos Tkacz & Steph Letourneau — Lessons From 7 Trips to Rocklands, Being Good at Being Consistent, and Writing Novels
EP 181: Charlie Schreiber, Adam Shahar, Noah & Benn Wheeler — Accidentally Flashing V13, Board Training, and Ultimate Dream Sends
EP 180: Troy Fauteux, Austin Hoyt, & Bryce Viola — Times We Almost Died, Toe Hook Training, and Laughs and Sends in Rocklands
EP 179: Cat Runner — Life After Winning The Climb, Embracing Trans Pride, and Sending Big at 5’0”
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