While The Front Page is taking its summer break, we are shining a spotlight on some of the biggest podcasts and news events from the NZ Herald network over the last year.
It’s a new year, and many of us will be looking for ways to improve our lives as we try to keep up with our new year resolutions.
In the Herald podcast series, The Little Things, hosts Francesca Rudkin and Louise Ayrey are trying to do the same, by looking at what the science says about living a healthier life.
In this episode, they talk with medical doctor, epidemiologist, and Professor at King’s College London, Tim Spector, to cut through the crap – literally – to find out what you actually need to do to eat healthy.
Listen now, and find more episodes of The Little Things on iHeartRadio or wherever you get your podcasts. New episodes will return on February 3rd.
See omnystudio.com/listener for privacy information.
New controversies put X's problems back in the spotlight
The biggest winners and losers from the Government's transport plans
Days 24 - 26: Witnesses reveal a different side of Polkinghorne as defence argues its case
Kīngi Tūheitia remembered as thousands gather for his funeral
Is cost-cutting the best way to fix the problems with our healthcare system?
Sir Peter Jackson's property portfolio grows - but what are his plans for Wellington?
How wild will our spring weather be - and is La Nina still coming our way?
Days 22 and 23: Defence opens their case with Pauline Hanna's sister
50 years since the death of Norman Kirk: His life, his legacy - and the 'what ifs'
New Zealand's energy crisis: Why are power prices soaring?
Harris v Trump: The state of the US election as the race heats up
Days 20 and 21: The final search history and unsent messages of Pauline Hanna
AI predicted to add billions to NZ's economy - how fast is the tech evolving?
Deadly new variant of Mpox spreading - what you need to know
Days 18 and 19: Sex tapes, intimate letters and Google searches revealed
What is the Du Val Group and why has it been put into statutory management?
Can Team NZ win the America's Cup again - and are we still bitter about the move to Barcelona?
Days 16 and 17: Drug tests at Auckland Eye before the couple's finances are examined
Ukraine seizes Russian territory: What it means for the ongoing war
Restaurant closures and rising costs: Inside the crisis facing hospitality
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