Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
Every day the scientific community is learning more about the important connections between brain health, mental health, mood and the food we eat. Our brains function best when they get the right fuel – and that fuel comes from eating a healthy diet filled with nutrient-dense foods like fruits, vegetables, eggs, nuts and seafood.
Tune into this podcast episode with guests Dr. Mickey Rubin and dietitian Kitty Broihier to learn about:
This episode is a partnership with the Egg Nutrition Center and the Wild Blueberry Association of North America.
Full shownotes and resources at: www.SoundBitesRD.com/187
[bonus episode] The Best 3-Ingredient Cookbook - Toby Amidor
171: Seafood: Nutrition, Sustainability & The Economy – Dr. Paul Doremus & Linda Cornish
170: Nutrition Science, The Food Industry & Sugar Reduction Strategies – Dr. Marianne O’Shea
169: Pre, Peri & Post Menopause: Weighty Matters – Liz Ward & Hillary Wright
168: The Gut Microbiome & Type 2 Diabetes – Dr. Orville Kolterman and Kristin Neusel
An Important Message from Melissa
167: An Inside Look at the 2020 Dietary Guidelines – Dr. Heather Leidy
166: Medical Humanities: Pandemics, Food Shaming & Social Science – Dr. Kari Nixon
165: The Reality of Type 2 Diabetes Reversal & Remission – Megan Munoz
164: Avocados, Satiety and Mindful Eating in Diabetes – Erin Palinski-Wade
163: Avocados, Antioxidant Potential and Heart Health – Patricia Bannan
162: Digestive Health: Probiotics, Prebiotics & Fermentation – Dr. Elieke Kearns
161: Suffrage Cookbooks: History, Food and the Right to Vote
160: CBD & Cannabis: Stigma vs. Science – Janice Bissex
159: Functional Foods, Beverages & Supplements: Trends & Insights – Dr. Shelley Balanko
[bonus episode] Communicating Nutrition – Barbara J. Mayfield
158: Avocados & Cognition in Adults with Overweight/Obesity
157: Nutrition Research: Epidemiology & NHANES – Yanni Papanikolaou
156: The Pandemic, Food Econ & the Grain Industry – Christine Cochran
155: Diets, Diet Culture & Dietitians – Abby Langer
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