Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Here in North America we are just emerging from a long, dark winter and many of my clients have shared their struggles with low energy levels, particularly first thing in the morning or when they hit a wall mid-afternoon.
This week's podcast shares a simple procedure to reset your energy. As I was recording this, even though I thought my energy levels were fine, I immediately started feeling an extra boost of energy and had to stifle a number of yawns while recording.
Even if you aren't feeling low energy right now you will feel better after tapping along to this.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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The 3 Reasons Why Our Loved Ones Don't Want Us To Change (Pod #283)
EFT For Feeling Bad For Wanting More AND Feeling Bad For Not Having More (Pod #282)
EFT For Dread (Pod #281)
Why We Use EFT (Pod #280)
Tapping For The Right Emotion (Pod #279)
EFT For When You Are Unwilling To Accept Help (Pod #278)
EFT For When It Is Too Late For A Loved One To Change (Pod #277)
The Difference Between Knowing What To Do And Doing It (Pod #276)
EFT For Grief (Pod #275)
How To Tap When Your Emotions Are So Strong You Can't Find The Right Words (Pod #274)
EFT For Big Decisions (Pod #273)
EFT For The Frustration Of Stalled Progress (Pod #272)
Tapping To Boost Creativity (Pod #271)
How To Support Those With Serious Illness w/ Annabel Fisher, Annie Siegel Alexander, and Ange Finn (Pod #270)
How Tapping and Acupuncture Are Related (Part 2) w/ Beth Kearns (Pod #269)
Letting Go of Limiting and Unhelpful Beliefs (Pod #268)
EFT for Fibromyalgia Follow-Up w/ Sue Ingebretson (Pod #267)
The Latest Scientific Research About EFT w/ Dr. Peta Stapleton (Pod #266)
EFT for Weight Release w/ Terran Leigh (Pod #265)
Compare And Contrast TAT And EFT w/ Tapas Fleming (Pod #264)
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