Today's guest, therapist, and author, Minaa B., is an amazing original thinker. I first came across her work on Instagram, and I was blown away by how precise she is with her words and finding the intersection of our humanness.
I love her content and wanted to have her on the show to talk about her new book, Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. We also chat about boundaries and Minaa describes how she deals with pushback against having her phone on "do not disturb."
I hope you enjoy this conversation as much as I enjoyed having it.
Read the show notes for today's episode at terricole.com/511
Learn more about your ad choices. Visit megaphone.fm/adchoices
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400 7 Mother Types + Emotional Impact
398 Time Boundaries
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397 The Fifty Shades of Pathological Narcissism with Ross Rosenberg
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388 Stop Overgiving for More Balance + Less Resentment
387 Overcoming Trauma to Thrive with Tana Amen
386 Five Ways to Manage Fear and Anxiety
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