Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the biggest struggles reported by tappers when tapping on their own is knowing where to start and what to say. When we sit down to tap, all we often know is that we don't feel great.
In this week's podcast I share two phrases that you can use to start any tapping session to start you off on the right foot.
When you use these two simple phrases one of two things happen next. Either the phrases will get you going and your intuition will take over and lead you to what you should tap on next OR you can keep using the phrases over and over again, leading you to the relief you are seeking.
Even more important than these two phrases is the fundamental concept of healing on which they are based. I believe that this simple concept is one of the most important foundations of any kind of healing and personal transformation work.
Listen to the podcast to hear more about this idea and how you can incorporate it into your tapping.
Listen and learn!
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Pod #122: Ask The Expert w/ Gene Monterastelli
Pod #121: Tapping For Holiday Stress and Frenzy
Pod #120: Tapping For Social Anxiety w/ Sebastiaan van der Schrier
Pod #119: EFT For Long Term Change Not Just Short Term Relief
Pod #118: Using EFT To Stop Acting Like A Doormat
Pod #117: Simple Energy Technique w/ Steve Wells
Pod #116: EFT for Generational Work w/ Jacqui Crooks
Pod #115: Struggling To Give Self Care w/ Loretta Sparks
Pod #114: Love is Letting Go of Shields w/ Dr. Terry Lynch
Pod #113: How Carrying An Eraser In My Pocket Changed The Way I Tap
Pod #112: Discover Why You Are Sabotaging Yourself
Pod #111: EFT for Smoking w/ Sue Beer
Pod #110: FasterEFT w/ Robert G. Smith
Pod #109: How To Use EFT In The Absence Of Specific Memories w/ Lindsay Kenny
Pod #108: EFT For Fear of Rejection In The Age Of Invitation w/ Rick Wilkes
Pod #107: When We Care So Much That The World Becomes A Painful Place
Pod #106: EFT For When We Can't Trust Our Self w/ Andy Bryce
Pod #105: What Mistakes Do Beginner And Pro Tappers Make & The Most Effective Ways To Tap
Pod #104: EFT For Feeling Invisible And Being Invisible w/ Rue Hass
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