You know that thing your partner does that just annoys the hell out of you!? Chewing too loud, eating your leftovers, leaving the kitchen a mess, making the 'ahh' noise after taking a sip of water. You know what we're talking about. Well, you don't have to let those behaviors annoy you so much. Listen to today's show to learn how to deal with your partner's annoying habits.
Learn the important difference between annoying behaviors and toxic relationship behaviors The importance of assuming good intentions from your partner Understanding the underlying reasons you are annoyed with your partner's behavior How to have a real conversation with your partner to make progress when it comes to annoying behaviors Learning to change yourself before trying to change you partner And much more!Dr. Seth Gillihan is a clinical psychologist, author, blogger and host of the Think Act Be podcast. His therapy practice focuses on mindfulness-based cognitive behavioral therapy for a range of issues, with in-person and video conference appointments available. Seth is the author of The CBT Deck and A Mindful Year, co-written with Dr. Aria Campbell-Danesh.
Full show notes and episode links at: http://idopodcast.com/221
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152: Create A Thriving Marriage
151: What’s Your Sexual Personality Type?
150: Navigating Finances In Your Relationship
149: Practical Ideas To Find The Love Of Your Life
148: Practicing Good Emotional Hygiene To Improve Your Relationship
147: The Sexual Science Of Cuddling
146: Is Porn Causing Issues In Your Relationship?
145: Not Feeling Like A Priority In Your Relationship?
144: Mindful Sex is Mind Blowing Sex
143: Navigating the In-Laws
142: Jealousy In The Modern Relationship
141: Emotional Habits
140: How To Keep The Spark Alive
139: Avoid These Common Sex Life Pitfalls
138: You Have The Power To Change (Yourself & Your Relationship)
137: Managing Anxiety to Improve Your Relationship
136: Empowering Your Partner
135: Coping With Your Partner's Annoying Behaviors
134: How To Have Great Sex In A Long-Lasting Relationship
133: The Importance of Nonverbal Communication in Your Relationship
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