Better Than Yesterday: Osher Günsberg
Health & Fitness
Yumi Stynes is a broadcaster, podcaster, author and mother of four incredible kids.
Yumi is a profoundly powerful and creative person, and has released books upon books upon books.
Two books in her “Zero Fucks Cooking” series, Two books with the OG Dolly Doctor, Dr Melissa Kang - "Welcome to Your Period" and "Welcome to Consent" which we talk about today, on top of that, her latest book came out in late October - “Ladies, We Need to Talk”.
Our conversation focuses on her book “Welcome to Consent” which I was privileged to get an early look at.
All her books are available to order or pre-order wherever you get your books.
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When being on time makes you 20 minutes late (and four more bits of wisdom from the 101 Rules of Show Business)
Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house
The true meaning of courage and facing the brutal cost of war, plus some solid SurvivorAU stories (w/ Mark Wales)
Nothing works unless everything works (and four other gems from the 101 rules of show business)
The difference between a dream and a goal is..
Transforming your life by trying things you don’t think you can do (w/Snezana Wood)
Rule Number 7: The moment your heart doesn’t race when you turn on the microphone, get out of the chair and give someone else a go.
The most powerful productivity and wellbeing technique is way more fun than you imagine
The secret to maximising productivity is play (and other insights from Dr. Ali Abdaal)
Rule 2: It’s show business, not show friends (And three other fundamental rules of Show-business that you will find useful)
A way to use music to help kids (and adults) manage emotions
Using music to supercharge your child’s development w/ Teeny Tiny Stevies
Where I lose count of how many relationships I've had in the ten years I've been with my wife
A podcast pamphlet about addiction (leave in a prominent place to be found by someone you care about.)
How addiction impacts others, and what to do about it - Live at SXSW (with Diane Young)
“how tall is osher gunsberg?”
Responding with kindness in the face of aggression (even when you’re getting screamed at)
Responding to racism with peace, fasting as a form of devotion and the catharsis of comedy with Nazeem Hussain
To Not Do List
Struggling to get stuff done? Same here!
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep