On this episode of Thick & Thin we're talking about the shared human experience of stress. Diving into the history of this once taboo emotion that still brings about shame, we look at how to cope with it, the stages of stress, and the beauty that would not be possible without it. // Follow me on IG: instagram.com/katybellotte //
SOURCES:
Bias Bender by Kayla Stokes
Lauren Martin's article in Red Magazine
General Adaptation Syndrome Definition | Healthline
Hans Selye | TIME
Michelangelo's David Story | Britannica
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Where has the magic gone?
Dealing with criticism & taking things personally
The truth about loving yourself
Breakups & mercury in retrograde
Feeling Fat
POST-GRAD STRESS & finding happiness
FEAR OF MISSING OUT
Red lipstick & femininity
The fear of change in your twenties
Love letters & face masks
When things aren't "right"
Is college ACTUALLY the best four years?
How to deal with stress
My fake life
The truth about being selfish
The truth about love
When being tired isn't "cool"
Vodka soda hangovers & marilyn monroe
Falling in love with the idea of love & comparing yourself
The fear of being lonely
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