On this episode of Thick & Thin we're talking about the shared human experience of stress. Diving into the history of this once taboo emotion that still brings about shame, we look at how to cope with it, the stages of stress, and the beauty that would not be possible without it. // Follow me on IG: instagram.com/katybellotte //
SOURCES:
Bias Bender by Kayla Stokes
Lauren Martin's article in Red Magazine
General Adaptation Syndrome Definition | Healthline
Hans Selye | TIME
Michelangelo's David Story | Britannica
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Crazy exes & crying wolf
Friend break-ups & futuristic thinking
Change, falling trees & forgotten spies
So I did a thing...
The butterfly effect & making predictions
Being your own lover
Good books & bold women
I don't love myself
Spooky dating stories, ghosting & more
How to stop hating your body
Tattoos, bad dates & shopping carts
Self-hatred spirals & food guilt
Control freaks & big mouths
New seasons & old scandals
Life in LA & sinking ships
Books I love, saltwater & spies
Shiny things & pirate queens
Why I left nyc & what's next
Oversharing, folklore & mad women
It’s okay to start over (& it’s not too late)
Create your
podcast in
minutes
It is Free
Every L Podcast
The Empty Rooms of Gorski Manor
This is Love
True Scary Story
Jim Harold’s Campfire