The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Consider taking 15 minutes to chill. See what happens. You will most likely be glad you did.
Meditation was written and read by Sara Raymond
Music Credit: Heart Meditation by Chris Collins, indiemusicbox.com and Eternal Hope by Kevin MacLeod
Do not listen while driving. Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Reconnecting with Past Experiences to Navigate Todays Challenges | Solo Episode with Les Raymond
Recounting Recent Healing Experience | Solo Episode with Les Raymond
Supporting the Companies that Support You | Interview with John Wood from US Wellness
Unlocking Individualism in Health | Interview with Dr. Andrew Rostenberg
A Surprising Tool to Create Happiness with Danny Vuong-Batimana
Get More Out of Your Life with Less: Interview with Joshua Becker
Personal Growth with Compassion and Acceptance with Sara and Les Raymond
Using Mindfulness for Stress and Emotions from our Past with Les and Sara Raymond
Music as Medicine Interview with Krishna Das
Improve your Sleep and Improve your Life with Devin Burke
Going Within to Move Forward | Interview with Raj Jana from Staying Grounded
Mind Over Matter | Interview with Caroline Cory
How Your Movement Practices Will Impact Your Life | Max Shank Interview
Seeking Fulfillment through Service | Interview with Troy Grant
How Confidence has Impacted Both Sara and Les
The Matrix | Interview with Tanuj Soodan, Spiritual Coach
Les Gets Unexpected Therapy: Interview with Rebecca Strong
The Ultimate Healing Tool: Interview with James Nestor, Author of Breath
Healing in Action: Interview with Mary Ruddick Part 2
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