The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Consider taking 15 minutes to chill. See what happens. You will most likely be glad you did.
Meditation was written and read by Sara Raymond
Music Credit: Heart Meditation by Chris Collins, indiemusicbox.com and Eternal Hope by Kevin MacLeod
Do not listen while driving. Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
__________________________________________________________
1:1 Sessions
Work with a Coach
_________________________________________________________
Some of our favorite affiliates...
Nourish Your Skin with Tallow Skin Solutions
Use Code: Mindful for 20% OFF!
Feeling Stressed? This is one of our favorite tools to help...
The Apollo
Discount code: MINDFUL
_________________________________________________________
Workshops & Courses
Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...
RELEASE ANXIETY: https://www.themindfulmovementcourses...
REGAIN CONFIDENCE: https://www.themindfulmovementcourses...
HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...
Join Our Live Calls!
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.
https://www.themindfulmovementcourses...
RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.
https://themindfulmovement.com/record...
_________________________________________________________
Free Programs
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...
7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.
Apply for a Discounted Session
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Self-Care is the Best Health Care: Interview with Dr. Adam Fields
Breathing AS Medicine: Interview with Erin Johnson
A Journey of Healing: Letting Food be Medicine /Mary Ruddick Interview
End Myopia (Near Sighted): Interview with Jake Steiner
Question and Answer Time with Les Part 2
EMF 101 (Electro Magnetic Frequency): Interview with Anthony Smith
Walk This Way: Interview with Laura Brazeal
The Healing Power of Essential Oils: Interview with Dr. Eric Zielinski
What it Means to be Metabolically Fit with Casey Means
Better Health begins in the Gut: Interview with Dr. Michael Ruscio
The Woman Behind the Voice: Interview with Sara Raymond
The Hidden Pitfalls of Food: Interview with Eugene Trufkin
Growth From Suffering: Interview with Psychologist Dr. David Roland
The Polyvagal Theory: Interview with Justin Sunseri
Thoughts on Movement | Les is Interviewed
Question and Answer Time with Les Part 2
Making Space for New Ideas About Food with Dr. Paul Saladino
What’s Your Frequency | Interview with Freddie Kimmel
Season 2, Episode 16: Healing the Body–Begin with the Gut with Dr. Melina Roberts
Season 2, Episode 15: Brain Retraining--Getting Unstuck with Ashok Gupta
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
The Dr. Ardis Show Podcast