Looking for ways to put a spring in your step this spring? This episode is just what you need. Hosts Dimity and Sarah WF bring on three sets of Another Mother Runner coaches in a lively chat about changing things up to bust out of any kind of rut, including considering joining one of the new and exciting training programs we’re offering this spring. The conversation features:
Click here to learn more about the training programs we’re offering this spring.
If you don’t already, follow our our guests on Instagram:
Jennifer Harrison; Jess Hofheimer; Christy Scott; Amy Skorich; Liz Waterstraat
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#462: Four Women Share Their Sleep Habits and Bedtime Routines
AMR Answers #63: Speed-building Advice for Plus-size Runners; Track Etiquette
#461: How to Get Out of a Winter Running Rut
AMR Trains #28: Girls on the Run 25th Anniversary
#460: Home Gyms for Runners
AMR Answers #62: Rates of Perceived Exertion; Cures for "Bacne"
#459: Alexi Pappas, Olympic Runner, Author, + Bravey
AMR Trains #27: Blood Donation and Running
#458: The (Slow) Return of Running Races
AMR Answers #61: Washing Running Accessories; Easing Lower-Back Pain
#457: Ashlee Lawson Green: New Mom + Co-Founder of RUNGRL
AMR Trains #26: Mobility for Runners with Dr. Erin Kling, PT, DPT
#456: Couples Who Run Together
AMR Answers #60: Cold-Weather Cell Phone Tips; First 50k Advice
#455: A Chat with a Running Apparel Designer
AMR Trains #25: Runner's Feet with Dr. Karen Langone, DPM
#454: Can Running Change Your Size or Shape?
AMR Answers #59: Combating Cold, Wet Feet; Century Bike Ride Advice
#453: Music and Running
AMR Trains #24: The Link Between Running, Productivity, and Creativity
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