Looking for ways to put a spring in your step this spring? This episode is just what you need. Hosts Dimity and Sarah WF bring on three sets of Another Mother Runner coaches in a lively chat about changing things up to bust out of any kind of rut, including considering joining one of the new and exciting training programs we’re offering this spring. The conversation features:
Click here to learn more about the training programs we’re offering this spring.
If you don’t already, follow our our guests on Instagram:
Jennifer Harrison; Jess Hofheimer; Christy Scott; Amy Skorich; Liz Waterstraat
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#448: Running After COVID-19
AMR Answers #57: Ice Cleat Recommendations; Track Workout Basics; Hosts’ 2021 Sporty Plans
#447: How to Become an Enthusiastic Runner
AMR Trains #21: The Magic of Many Happy Miles
#446: How to Cope with Anxiety in Life and While Running
AMR Answers #56: Foam Rolling Basics; When to Replace Running Shoes
#445: Winter Reading 2020
AMR Trains #20: Lower Back Pain and Running
#444: BONUS: Learn to Love the Treadmill
#443: Vegetarianism + Veganism for Runners
AMR Answers #55: Losing Weight Post-Marathon; Stroller Running; Tees for Tall Gals
#442: Three Women Runners Share Their Epic-for-Them Races
AMR Answers #4 (Rerun)
#441: How to Beat Mental Exhaustion
AMR Answers #54: Preventing Burnout; Running Form; Plus-size Runners
#440: Three Women Share Their Night Run Routines
AMR Trains #18: Eco-Challenge with Sonja Wieck, captain of Team Iron Cowboy
#439: A Catch-up Session with Two Best Running Friends
AMR Answers #53: Pre-run Anxiety; Quick Morning Fuel; 10% Rule; Hill Repeats
#438: Three Women Share about Running Through Grief
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