Looking for ways to put a spring in your step this spring? This episode is just what you need. Hosts Dimity and Sarah WF bring on three sets of Another Mother Runner coaches in a lively chat about changing things up to bust out of any kind of rut, including considering joining one of the new and exciting training programs we’re offering this spring. The conversation features:
Click here to learn more about the training programs we’re offering this spring.
If you don’t already, follow our our guests on Instagram:
Jennifer Harrison; Jess Hofheimer; Christy Scott; Amy Skorich; Liz Waterstraat
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#407: Running and (Not) Racing during Coronavirus Pandemic
#406: Women Runners Share Their Long Run Routines
AMR Answers #39: Motivational Mojo; Weekly Mileage Guidance; Massage Advice
#405: Celebrating AMR’s 10th Anniversary!
AMR Trains #5: Strength Training + Running: Solving the Equation
#404: Cookbook Author + Marathoner Charlie Watson
AMR Answers #38: Theory of ‘Good Enough,’ Zero-Drop Shoes, + Goal Setting
#403: Running after Heart Surgery
AMR Trains #4: Talking Olympic Marathon Trials with Qualifier Ashley Paulson
#402: Why I Love Running
AMR Answers #37: Traction Devices, Hydration, + Half-Marathon Mileage Pre-reqs
#401: The Effects of Exercise on Sexual Function
AMR Trains #3: Training for + Running the 2019 Chicago Marathon
#400: 400th Episode of Another Mother Runner Podcast!
AMR Answers #36: Heart Rate Zones, Marathon Motivation, + Debut 26.2 Prerequisites
#399: Women Runners Share Their Morning Routines
AMR Trains #2: Setting—and Achieving—Season Goals
#398: Setting the Women’s Marathon World Record—and Sparking a Controversy
AMR Answers #35: Treadmills, Winter Cross-training, Shin Splints
#397: Winter Reading Recommendations
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