After years of being consumed, annoyed, and confused due to the platform, our host Prerna decided to take a one year break from her personal Instagram account. In this episode she shares the reasons behind her decision.
Shownotes: https://www.technicallyspiritual.com/podcast/why-i-quit-instagram
How 10% Effort Does More than 100% When It Comes to Sustainability
Sacred Activism: The Connection Between Inner & Outer Transformation
Why “Free Speech!!!” is Spotify’s Favorite Red Herring
What We’ve Gotten Wrong About Gratitude
Data of the Dead
Permission to be Bored
4 Ways Your Phone Steals Your Attention & Kills Your Focus
The Power of Practice
Search vs. Research
Finding Enlightenment in a Digital Age
Dark Patterns
I Can't Meditate Because...
You Aren't What You Eat
If I'm Being Honest...
Gratitude’s Grisly Sibling: Guilt
The Impact of Agricultural Tech on The World & Its People
Special: Guided Body Scan
Becoming Indistractable with Nir Eyal
When Hate is Monetized
The Upside of Social Media with Executive Coach Maya Gudka
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
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جافکری | Jafekri