SNR #140: Layne Norton, PhD – Psychology of Overcoming Adversity and Body Composition Considerations for Powerlifting
SNR #139: Implementing Refeeds, Diet Breaks & Free Days
SNR #138: Dana Lis, RD - Exercise-induced GI Distress and the Impact of Gluten & FODMAPs on Athletic Performance
SNR #137: Luis Villasenor - How to (Successfully) Implement a Ketogenic Diet for Body Composition & Strength
SNR #136: Do You Need To Rotate Your Protein Sources?
SNR #135: Nicola Rinaldi, PhD - Hypothalamic Amenorrhea
SNR #134: Are BCAAs Worthless?
SNR #133: Emma McCrudden - Vegan & Vegetarian Athlete Nutritional Programming
SNR #132: Tony Gentilcore - How to Be an Effective, Successful Coach
SNR #131: Dan Pardi, PhD - The Human Operating System & Developing a Philosophy for Health
SNR #130: Menno Henselmans - Menno’s Contest Prep, Ab-Libitum Dieting & Making Fat Loss Manageable
SNR #129: Chris Masterjohn, PhD - Glycation, Oxidative Stress & The Protective Effects of Glucose and Insulin
SNR #128: Martin MacDonald - Carbohydrate Tolerance, Rapid Fat Loss & Protein Timing
SNR #127: Sarah Doyle - Behaviour Change, Body Image Psychology & Investing in the Process
SNR #126: Melissa Davis, PhD - Principles of Nutrition & Training Periodization for Women & Weight-Class Athletes
SNR #125: Cassandra Forsythe PhD, RD - Amenorrhea, Cellulite & Low FODMAP Diets for IBS
#124: Brent Ruby, PhD - The Human Ceiling of Energy Expenditure
SNR #123: Donald Layman, PhD - Leucine Kinetics, mTOR Activation & the Anabolic Response to Protein
SNR #122: Brett Gibbs - Powerlifting Meet Preparation, Making Weight & Insights into a World Champion Mindset
SNR #121: Graeme Close, PhD - Nutritional Strategies for Jockeys to Make Weight, Perform Better & Improve Health
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