On today's episode, Luis shares with us his Instagram journey, and why he has now chosen to step away from it.
Luis explores:
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
[Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team
[Ep. 119] The Myth of Normal w/ Daniel Maté
[Bonus Episode] Finding Safety in the Midst of Global Events
[Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman
[Ep. 117] Navigating Pleasure as a Resource for Healing Trauma
[Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken
[Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy
[Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky
[Ep. 113] Navigating How To Heal Procrastination
[Ep. 112] James Olivia: Do I Have the Capacity to Not Know You?
[Ep. 111] Navigating How to Keep My Boundaries While Releasing My Story about You
[Ep. 110] The Biology of Trauma w/ Dr. Aimie Apigian
[Ep. 109] Navigating How I Can Love You & Not Be Nourished By You
[Ep. 108] Triggered but Beautiful w/ Marika Malaea
[Ep. 107] Navigating "Empath" as a Trauma Response
[Ep. 106] Decolonizing Time: How We Relate to Place w/ Ixchel Lunar
[Ep. 105] Building Capacity For Healing w/ Eileen Knott
[Ep. 104] Nourishing Our Bodies with Oatstraw w/ Aemen Bell
[Ep. 103] Navigating Attunement: Feeling the Now Instead of Bypassing
[Ep. 102] Healing Through Self-Relating w/ Maureen Gallagher
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