2018 started with disappointment for Kenny Ademolu. He failed to PR in his A race, the London Marathon, the DNF’d six weeks later at the Stockholm Marathon. Then he got on a serious roll. Kenny proceeded to PR at every distance over the rest of the year - including a 2:55 at the Chicago Marathon. It was an amazing year for the IT specialist who started running in 2012 in an effort to lose weight from his 220 lb. frame. You can follow him at www.instagram.com/kenny_runz.
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#430 - Rachel Gersten: The Mental Post-Marathon Dip
#429 - Jon Rizzo: From Life-Saving Surgery to the Podium
#428 - Des Linden: Re-Run of the 2018 Boston Marathon
#427 - Dr. Jess Mena, DPT: The Speed Project and Side Stiches
#426 - Jackie Kirchner, RD: Marathon Nutrition, Electrolytes, and Carbo Loading
#425 - Samantha Roecker: One of the U.S.'s Best Runners Takes on a World Record and Changes Lives
#424 - Coach's Corner with James McKirdy: How to Run the Boston Marathon
#423 - Jason Fitzgerald: Bodyweight Power
#422 - Sam Noyce on Running as Prayer, Her Navajo Roots, and Running Boston
#421 - Ben Rosario: Run Like a Pro (Even if You're Slow)
#420 - Emma Zimmerman: Rising Star in Running Journalism
#419 - Racing in Crazy Weather: Preparation and Execution
#418 - Coach's Corner: Dr. Stefanie Flippin & Adam Merry
#417 - Jereny Rivera: Leveling Up from Non-Runner to BQ to (hopefully) OTQ
#416 - Aerobic Breakthroughs, Easy+ Pace, and Starting Doubles
#415 - Nicole Rauch: Tales from a First Time Marathoner
#414 - Victoria Polk: The Return of Speed
#413 - Marathon Recovery with Tanya Lerch
#412 - Deirdre Keane: ICU Pediatric Cancer Nurse Takes on the World Marathon Challenge
#411 - Dr. Jess Mena: Miles, Speed, and Physical Therapy
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