2018 started with disappointment for Kenny Ademolu. He failed to PR in his A race, the London Marathon, the DNF’d six weeks later at the Stockholm Marathon. Then he got on a serious roll. Kenny proceeded to PR at every distance over the rest of the year - including a 2:55 at the Chicago Marathon. It was an amazing year for the IT specialist who started running in 2012 in an effort to lose weight from his 220 lb. frame. You can follow him at www.instagram.com/kenny_runz.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
#410 - Vanessa Corcoran: "It's a Marathon, Not a Sprint: My Road to the Marathon and Ph.D."
#409 - Kiese Laymon: One of America's Greatest Writers
#408 - Marc Quiñones: Celebrity Chef and Inspiration Machine
#407 - Reaching New Levels in Training
#406 - Carbon Plated Race Shoe Rankings with Tommie and Aaron
#405 - Cate Barrett: A Beacon for Runners Everywhere
#404 - Veronica Goebel: Marathons, Houston, Treadmills, and Keeping it in the Family
#403 - Jocelyn Rivas: Youngest Woman to Ever Complete 100 Marathons
#402 - Coach's Corner with Megan Roche, M.D. and Jacob Puzey: What Marathoners Can Learn from Ultra Runners
#401 - Lindsey Hein: Reflections and Changes for 2022
#400 - Nikki Cannon: A Teacher Going for 40 Marathons in 40 Days
#399 - Alexis McCoy: Marathon Milestones Part IV - Finale
#398 - Maurice "The Marathon Panda" Lowman - Busting Past a Plateau
#397 - Tracie Hunter: Faster as a Master and the Age Group World Championships
#396 - Connor Meakin: Returning From "You May Never Run Again"
#395 - CIM Recap and an Exciting Path Forward
#394 - Rachel Gersten: Managing the Post-Marathon Mental Dip
#393 - Sara Vaughn at the California International Marathon
#392 - Breaking 3:00: CIM Panel on Attacking Big Goals
#391 - CIM Preview and Training Recap
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