2018 started with disappointment for Kenny Ademolu. He failed to PR in his A race, the London Marathon, the DNF’d six weeks later at the Stockholm Marathon. Then he got on a serious roll. Kenny proceeded to PR at every distance over the rest of the year - including a 2:55 at the Chicago Marathon. It was an amazing year for the IT specialist who started running in 2012 in an effort to lose weight from his 220 lb. frame. You can follow him at www.instagram.com/kenny_runz.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
#543 - Shoe Talk with Robbe Reddinger from Believe in the Run: Performance Daily Trainers
#542 - Maurice Lowman: Overcoming Plateau's and Race Day Disappointments
#541 - Leah Yingling: One of the Best in the World While Working Full-Time (and not running college XC/track)
#540 - Duane Scotti: Running Injuries You Can Run Through
#539 - Martinus Evans: The Slow AF Run Club
UPDATED #538 - Stefanie Flippin and Lululemon's Massive Entry into Women's Running
#537 - Coaching Bites: Keys to Starting a Race on the Right Foot
#536 - Ro McGettigan-Dumas: The Mental Rigors of Pushing to the Limit
#535 - Monthly Ramblings with Jason Fitzgerald
#534 - Hebah Hefzy, MD: An MD at 22 Goes from Struggling with Stairs to BQ's and a 100 Miler
#533 - Allie Caminiti: Mastering the Mind Game
#532 - Morgan Boland: Becoming a Runner After Kids and Making it Fun
#531 - Alexandria Williams: 6 Star Finisher!
#530 - Ellie Windham: Supporting Newer Runners, Establishing Community, and Building Up to Ultra's
#529 - Boston Marathon Recaps with Nell Rojas and CJ Albertson
#528 - The Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth
#527 - Jean Mike Remy: Cheering While Black
#526 - A New Olympic Trials Qualifying Focused Marathon!
#525 - Training Talk LIVE with Peter Bromka
#524 - Cole Crosby: First to Complete the Speed Project OG Route Solo from LA to Vegas (346 miles)
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