John Vonhof is the foot magician for ultra runners. There are countless people that have reached further on an ultra run or even earned a belt buckle because of the tireless work that John has done. We had John on the podcast over three years ago (Listen here). Since then his book, "Fixing Your Feet - Injury Prevention and Treatment for Athletes" has been updated to its SIXTH edition.
Visit John's website to learn more about how to help prevent foot issues and what to do when you get them.
EP 432: Run and Become - The Next Level
EP 431: Chasing the Triple Crown of 200s with Michael McKnight
Ep 430: It's Easier to Keep Up Than it is to Catch Up - with Tosh
EP 429: Can Failure Make us More Successful? with Coach Ian Sharman
EP 428: Brothers Born in the Furnace of Adversity with Chadd Wright
EP 427: Giddyup with Jeff Browning
EP 426: Brittany Peterson Runs FAST!
EP 435: That's a Wrap - Western States 100 - 2019 Post-Race Review
EP 434: 2019 Western States Preview
EP 434 - Join in and Interact with the 20-Hour Stream-Cast of Western States 100
EP 433 - Cruel Jewel 100 - It Takes a Tribe with Ash Walsh
EP 432: Training the Uphill Athlete - Steve House
EP 431: Our First Live Stream Podcast - 18 Hours Long?!?!?!
EP 430: Going Mental with Chadd Wright
EP 429: Mike Wardian Has an Apocalypse Bag
EP 428: How to Set Big Goals with Cat Bradley
EP 427: HOKA's 100K World Record Challenge Announcement!!
EP 426: Training the Uphill Athlete - Scott Johnston
EP 424: Tim Twietmeyer & Hal Hall Legends
EP 424: A Love Letter to Running - Martin Dugard
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