The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
In this episode, I sat down with Coach Matt Pincus to talk about his infamous “checklist” that he uses when he’s projecting a route (or a boulder – but usually routes). As a coach, often Matt’s job is less about creating strength training programs and more about using tactics to get people up their projects in an efficient way.
He’s found that he’s been having a lot of conversations with clients lately about how to approach their route projects, now that it’s climbing season in a lot of places. This episode is dedicated to helping people approach hard projects (and sometimes even not-so-hard projects) to help keep yourself motivated and on the trajectory to a send.
Matt uses a checklist of links and accomplishments he wants to make on a route before the final checkbox of sending. He shares how he creates that list, depending on what kind of route it is.
He also talks about the following:
If you want Matt to help you with your own goals, whether they’re with bouldering or route climbing, he’s available for month-long commitments where he’ll talk with you over zoom and create a program for you and keep in touch with you via the TrueCoach app throughout the month.
He’ll help you get stronger overall and cater to your specific goals so the timing is right for you to send when it’s time to send.
Learn More about Working with Matt
TBP 174 :: Caroline Treadway - The Film "Light" and Her Own Eating Disorder Struggles
TBP 173 :: Training Adaptations for Short and Tall Climbers, Transitioning to Outside (Q&A)
TBP 172 :: 8 Tips for a Successful Performance Phase
TBP 171 :: Training and Nutrition Q&A with Alex Stiger and Neely Quinn
TBE 170: Joy Black On Training During Pregnancy
TBP 169 :: Dr. Tyler Nelson on New Insights for Finger Training
TBP 168 :: Coach Alex Stiger on Training Methods for Females
TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport
TBP 166: ClimbWell Founders on Balancing Climbing and Life
TBP 165: Matt Pincus on Training for Bouldering
TBP 164 :: Alex Stiger and Neely Quinn on Getting through Injuries without Losing Your Mind
TBP 163 :: Eric Hörst on Training for Climbers Over 35
TBP 162 :: Dr. Tyler Nelson on Endurance Training for Fingers
TBP 161 :: Madeleine Crane on Overcoming the Fear of Falling
TBP 160 :: Dietitian Marisa Michael Explains Intuitive Eating
TBP 159: Alex Stiger on How Climbing Harder Made Her A Better Coach
TBP 158 :: Diana Rodgers on How Meat Can Help the Environment and Our Health
TBP 157 :: John Brosler on Training for Speed Climbing
TBP 156 :: Dr. Jared Vagy on Healing Hip Injuries
TBP 155 :: Dr. Tyler Nelson on High Volume Power Training
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